A senior engages in gentle seated stretches in a cozy living room, focusing on improving flexibility and relaxation. The warm space features a floor mat and plants, creating a calming atmosphere
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- A senior engages in gentle seated stretches in a cozy living room, focusing on improving flexibility
A senior engages in gentle seated stretches in a cozy living room, focusing on improving flexibility
A senior engages in gentle seated stretches in a cozy living room, focusing on improving flexibility
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| File Size | 137.66MB |
| Preview Resolution | 960x540 |
| Frame Rate | 29.97 |
| Total Clip(s) Length | 00:19 |
| Number of Clips | 1 |
| Resolution | 3840x2160 |
| No. of People | 1 |
| Recognizable People | Yes |
| Video Encoding | H.264 |
| Tags | active aging, aging, balance, body awareness, calm setting, comfortable environment, core strength, daily health, daily routine, elder activity, elderly care, ergonomic space, exercise mat, fitness routine, flexibility, gentle exercise, health, Health Benefits, home environment, home workout, indoor activity, joint health, lifestyle changes, light exercise, living room, longevity, mental health, mindfulness, mobility, movement, nature, nurturing environment, peaceful atmosphere, personal space, physical wellness, Positive Lifestyle, relaxation, seated exercises, self care, senior fitness, seniors, simple stretches, stress relief, stretching, tranquility, warm lighting, wellness, yoga |