Alpha Channel: No, Looped Video: No, Frame Rate: 24, Resolution: 4096x2160, Video Encoding: ProRes, File Size: 304.72MB, Number of Clips: 1, Total Clip(s) Length: 00:17, Source Audio: No, Color: Full Color, Pace: Real Time, No. of People: 1, Gender: Female, Age: Young Adult, Ethnicity: Caucasian

A young Caucasian woman performs a side plank exercise with a purple ball. She is in a bright room with white walls, wearing athletic attire, demonstrating strength and balance.