The Anahata Chakra, also known as the Heart Chakra, is the fourth chakra in the traditional Indian system of chakras. It is associated with love, compassion, empathy, and the ability to form meaningful relationships. Meditating on the Anahata Chakra while sitting in the Lotus Pose (Padma Sana) can help you connect with the energy of love and open your heart to both yourself and others. Here’s a step-by-step guide to meditating on the Anahata Chakra in Lotus Pose.
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Anahata chakra with meditation human in lotus pose
| File Size | 1.12GB |
| Preview Resolution | 960x540 |
| Frame Rate | 25 |
| Total Clip(s) Length | 00:12 |
| Number of Clips | 1 |
| Resolution | 3840x2160 |
| Video Encoding | ProRes |
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