Exercise Routine, stretching in a lying twisted position

Stretching in a lying twisted position, moving from the left to the right side as the woman is lying on her pink yoga mat.

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Last Update	08 Jun 2024
Created	08 Jun 2024
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File Size	467.5MB
Preview Resolution	960x540
Frame Rate	50
Total Clip(s) Length	00:15
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Number of Clips	1
Resolution	3840x2160
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Recognizable Buildings	Yes
Recognizable People	Yes
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Video Encoding	H.264
Tags	abdominal exercise, aerobics, back, back pain, Body Twist, bodyweight, burning calories, calisthenice, cardio, coordination skills, core muscles, core strength, endurance, exercise, fitness, fullbody exercise, glutes, health, Health Benefits, hips, improving coordination, kick back out, legs, lifestyle, lying twist stretch, mountain climbers, physical exertion, physical fitness, physique, pilates, plank position, quads, regimen, running planks, shoulder muscles, spinal twist, strengthening, stretching, stretching sideways, torso, totalbody workout, triceps, upper body, weightloss, wellness, workout, yoga mat, yoga spinal twist,

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