This project also available in Premiere Pro version
Instagram Promo

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Length: 0:32, Resolution: 1920x1080, File Size: 371KB, Media Placeholders: 19, Text Placeholders: 19
Easy customize (Help file included)
19 media placeholders
19 text placeholders
No plugins required
After Effects CS5.5 and higher
Full HD resolution (1080p)
Duration 0:32
30 frames per second
Free font download link included
Used photo (CC0 License) and video (CC BY License) are not included. Links to video: 1, 2