Sport is the pursuit of balance between body and mind, where discipline meets passion, and competition becomes a mirror reflecting the human quest for mastery, not over others, but over oneself.
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Power Training

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Looped Video: Yes, Frame Rate: 30, Resolution: 1920x1080, Video Encoding: H.264, File Size: 1.34MB, Number of Clips: 1, Total Clip(s) Length: 00:10
File Size | 1.34MB |
Preview Resolution | 960x540 |
Frame Rate | 30 |
Total Clip(s) Length | 00:10 |
Looped Video | Yes |
Number of Clips | 1 |
Resolution | 1920x1080 |
Video Encoding | H.264 |
Tags | agility, athlete, barbell, bench press, coach, core strength, deadlift, endurance, explosive power, explosiveness, fans, fitness, high-intensity interval training, kettlebell, medal, Muscle hypertrophy, plyometrics, recovery, resistance training, score, speed training, sport, squat, strength, team, tournament, training, victory, weightlifting |