Frame Rate: 25, Resolution: 1920x1080, Video Encoding: H.264, File Size: 28.43MB, Number of Clips: 1, Total Clip(s) Length: 00:10, No. of People: 1, Gender: Female, Age: Young Adult, Ethnicity: South Asian

Video of woman performing Jangha Shakti Vikasaka kriya it helps to which help to strengthens the thighs