Frame Rate: 25, Resolution: 1920x1080, Video Encoding: H.264, File Size: 41.33MB, Number of Clips: 1, Total Clip(s) Length: 00:15, No. of People: 1, Gender: Female, Age: Young Adult, Ethnicity: South Asian

Video of woman in gym wear performing Russian Twist Exercise this exercise helps to to build core and to strengthen the shoulder (Abs workout)